21.1 km | 01:47:23 | 05:05/km日期: 2021-05-02 06:03 - 總爬升: 275 m - 地點: 禾家～148 - 天氣: 晴 - 平均心率: 152 - 卡路里: 1245 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(27)
Pace: 05'16" / 05'09" / 05'06" / 05'08" / 05'29" / 05'03" / 04'50" / 05'03" / 04'47" / 05'03" / 05'43" / 04'42" / 04'44" / 05'05" / 05'49" / 04'59" / 04'45" / 04'45" / 04'53" / 05'08" / 05'25" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'34") | 1000 / 1000 |
| 2 | | 05'09" (+00'28") | 1000 / 2000 |
| 3 | | 05'06" (+00'25") | 1000 / 3000 |
| 4 | | 05'08" (+00'27") | 1000 / 4000 |
| 5 | | 05'27" (+00'46") | 1000 / 5000 |
| 6 | | 05'03" (+00'22") | 1000 / 6000 |
| 7 | | 04'49" (+00'08") | 1000 / 7000 |
| 8 | | 05'03" (+00'22") | 1000 / 8000 |
| 9 | | 04'46" (+00'05") | 1000 / 9000 |
| 10 | | 05'02" (+00'21") | 1000 / 10000 |
| 11 | | 05'43" (+01'02") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 04'44" (+00'03") | 1000 / 13000 |
| 14 | | 05'04" (+00'23") | 1000 / 14000 |
| 15 | | 05'49" (+01'08") | 1000 / 15000 |
| 16 | | 04'59" (+00'18") | 1000 / 16000 |
| 17 | | 04'44" (+00'03") | 1000 / 17000 |
| 18 | | 04'45" (+00'04") | 1000 / 18000 |
| 19 | | 04'52" (+00'11") | 1000 / 19000 |
| 20 | | 05'07" (+00'26") | 1000 / 20000 |
| 21 | | 05'25" (+00'44") | 1000 / 21000 |
| 22 | | 05'28" (+00'47") | 95 / 21095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
73.53 km 
虎走 T820N-4993 累積 :
1811.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 05'06" | 00:15'31" |
| 4 | 05'08" | 00:20'39" |
| 5 | 05'29" | 00:26'08" |
| 6 | 05'03" | 00:31'11" |
| 7 | 04'50" | 00:36'01" |
| 8 | 05'03" | 00:41'04" |
| 9 | 04'47" | 00:45'51" |
| 10 | 05'03" | 00:50'54" |
| 11 | 05'43" | 00:56'37" |
| 12 | 04'42" | 01:01'19" |
| 13 | 04'44" | 01:06'03" |
| 14 | 05'05" | 01:11'08" |
| 15 | 05'49" | 01:16'57" |
| 16 | 04'59" | 01:21'56" |
| 17 | 04'45" | 01:26'41" |
| 18 | 04'45" | 01:31'26" |
| 19 | 04'53" | 01:36'19" |
| 20 | 05'08" | 01:41'27" |
| 21 | 05'25" | 01:46'52" |
| 21.1 | 05'35" | 01:47'24" |
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