11.2 km | 01:21:32 | 07:16/km日期: 2021-05-02 05:26 - 卡路里: 866 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'57" / 07'01" / 06'28" / 07'01" / 06'58" / 07'15" / 07'11" / 06'32" / 06'44" / 07'53" / 09'25" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'41") | 1000 / 1000 |
| 2 | | 07'00" (+00'32") | 1000 / 2000 |
| 3 | | 06'28" | 1000 / 3000 |
| 4 | | 07'00" (+00'32") | 1000 / 4000 |
| 5 | | 06'57" (+00'29") | 1000 / 5000 |
| 6 | | 07'15" (+00'47") | 1000 / 6000 |
| 7 | | 07'10" (+00'42") | 1000 / 7000 |
| 8 | | 06'31" (+00'03") | 1000 / 8000 |
| 9 | | 06'44" (+00'16") | 1000 / 9000 |
| 10 | | 07'52" (+01'24") | 1000 / 10000 |
| 11 | | 09'25" (+02'57") | 1000 / 11000 |
| 12 | | 09'39" (+03'11") | 198 / 11198 |
5月累積里程 : 174.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'01" | 00:13'58" |
| 3 | 06'28" | 00:20'26" |
| 4 | 07'01" | 00:27'27" |
| 5 | 06'58" | 00:34'25" |
| 6 | 07'15" | 00:41'40" |
| 7 | 07'11" | 00:48'51" |
| 8 | 06'32" | 00:55'23" |
| 9 | 06'44" | 01:02'07" |
| 10 | 07'53" | 01:10'00" |
| 11 | 09'25" | 01:19'25" |
| 11.2 | 10'14" | 01:21'27" |
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