14.1 km | 01:34:18 | 06:41/km日期: 2021-05-09 19:00 - 平均心率: 154 - 卡路里: 1238 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'15" / 06'23" / 06'18" / 07'02" / 06'31" / 06'36" / 06'36" / 06'55" / 06'18" / 06'32" / 07'55" / 06'40" / 06'45" / 06'57" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'22" (+00'07") | 1000 / 2000 |
| 3 | | 06'18" (+00'03") | 1000 / 3000 |
| 4 | | 07'02" (+00'47") | 1000 / 4000 |
| 5 | | 06'30" (+00'15") | 1000 / 5000 |
| 6 | | 06'35" (+00'20") | 1000 / 6000 |
| 7 | | 06'36" (+00'21") | 1000 / 7000 |
| 8 | | 06'54" (+00'39") | 1000 / 8000 |
| 9 | | 06'17" (+00'02") | 1000 / 9000 |
| 10 | | 06'32" (+00'17") | 1000 / 10000 |
| 11 | | 07'54" (+01'39") | 1000 / 11000 |
| 12 | | 06'40" (+00'25") | 1000 / 12000 |
| 13 | | 06'44" (+00'29") | 1000 / 13000 |
| 14 | | 06'56" (+00'41") | 1000 / 14000 |
| 15 | | 06'40" (+00'25") | 88 / 14088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 22.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'23" | 00:12'38" |
| 3 | 06'18" | 00:18'56" |
| 4 | 07'02" | 00:25'58" |
| 5 | 06'31" | 00:32'29" |
| 6 | 06'36" | 00:39'05" |
| 7 | 06'36" | 00:45'41" |
| 8 | 06'55" | 00:52'36" |
| 9 | 06'18" | 00:58'54" |
| 10 | 06'32" | 01:05'26" |
| 11 | 07'55" | 01:13'21" |
| 12 | 06'40" | 01:20'01" |
| 13 | 06'45" | 01:26'46" |
| 14 | 06'57" | 01:33'43" |
| 14.1 | 06'35" | 01:34'18" |
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