18.0 km | 01:50:42 | 06:08/km日期: 2015-02-24 18:01 - 地點: 文藻外語大學 - 卡路里: 892 Cal - 總步數: 19920 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'58" / 05'23" / 05'20" / 05'44" / 05'52" / 06'28" / 06'36" / 06'24" / 06'25" / 06'28" / 06'30" / 06'16" / 06'33" / 06'01" / 06'05" / 05'47" / 05'57" / 06'02" / 55'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'04") | 1008 / 1008 | 182 / 85 |
| 2 | | 05'21" | 998 / 2006 | 187 / 99 |
| 3 | | 05'21" | 1000 / 3006 | 187 / 99 |
| 4 | | 05'45" (+00'24") | 1002 / 4008 | 179 / 96 |
| 5 | | 05'53" (+00'32") | 992 / 5001 | 175 / 96 |
| 6 | | 06'34" (+01'13") | 1009 / 6010 | 176 / 86 |
| 7 | | 06'32" (+01'11") | 990 / 7001 | 178 / 85 |
| 8 | | 06'25" (+01'04") | 1004 / 8005 | 178 / 87 |
| 9 | | 06'24" (+01'03") | 998 / 9004 | 178 / 87 |
| 10 | | 06'31" (+01'10") | 1004 / 10008 | 178 / 85 |
| 11 | | 06'24" (+01'03") | 991 / 10999 | 178 / 87 |
| 12 | | 06'20" (+00'59") | 1009 / 12008 | 177 / 88 |
| 13 | | 06'31" (+01'10") | 997 / 13006 | 180 / 85 |
| 14 | | 06'09" (+00'48") | 996 / 14002 | 180 / 90 |
| 15 | | 05'57" (+00'36") | 1003 / 15005 | 181 / 92 |
| 16 | | 05'49" (+00'28") | 1005 / 16011 | 181 / 94 |
| 17 | | 06'00" (+00'39") | 996 / 17008 | 179 / 92 |
| 18 | | 06'03" (+00'42") | 996 / 18004 | 179 / 91 |
| 19 | | 10'25" (+05'04") | 11 / 18015 | 137 / 70 |
2月累積里程 : 230.41 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'23" | 00:11'21" |
| 3 | 05'20" | 00:16'41" |
| 4 | 05'44" | 00:22'25" |
| 5 | 05'52" | 00:28'17" |
| 6 | 06'28" | 00:34'45" |
| 7 | 06'36" | 00:41'21" |
| 8 | 06'24" | 00:47'45" |
| 9 | 06'25" | 00:54'10" |
| 10 | 06'28" | 01:00'38" |
| 11 | 06'30" | 01:07'08" |
| 12 | 06'16" | 01:13'24" |
| 13 | 06'33" | 01:19'57" |
| 14 | 06'01" | 01:25'58" |
| 15 | 06'05" | 01:32'03" |
| 16 | 05'47" | 01:37'50" |
| 17 | 05'57" | 01:43'47" |
| 18 | 06'02" | 01:49'49" |
| 18.0 | 53'51" | 01:50'42" |
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