13.1 km | 01:27:40 | 06:41/km日期: 2021-05-04 18:03 - 平均心率: 145 - 卡路里: 939 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'23" / 06'08" / 06'39" / 09'53" / 06'25" / 06'27" / 06'26" / 08'56" / 06'47" / 06'11" / 06'57" / 07'20" / 07'39" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'16") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'39" (+00'32") | 1000 / 3000 |
| 4 | | 06'38" (+00'31") | 1000 / 4000 |
| 5 | | 06'24" (+00'17") | 1000 / 5000 |
| 6 | | 06'27" (+00'20") | 1000 / 6000 |
| 7 | | 06'25" (+00'18") | 1000 / 7000 |
| 8 | | 06'33" (+00'26") | 1000 / 8000 |
| 9 | | 06'46" (+00'39") | 1000 / 9000 |
| 10 | | 06'11" (+00'04") | 1000 / 10000 |
| 11 | | 06'56" (+00'49") | 1000 / 11000 |
| 12 | | 07'19" (+01'12") | 1000 / 12000 |
| 13 | | 07'38" (+01'31") | 1000 / 13000 |
| 14 | | 10'16" (+04'09") | 107 / 13107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 40.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'08" | 00:12'31" |
| 3 | 06'39" | 00:19'10" |
| 4 | 09'53" | 00:29'03" |
| 5 | 06'25" | 00:35'28" |
| 6 | 06'27" | 00:41'55" |
| 7 | 06'26" | 00:48'21" |
| 8 | 08'56" | 00:57'17" |
| 9 | 06'47" | 01:04'04" |
| 10 | 06'11" | 01:10'15" |
| 11 | 06'57" | 01:17'12" |
| 12 | 07'20" | 01:24'32" |
| 13 | 07'39" | 01:32'11" |
| 13.1 | 10'14" | 01:33'17" |
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