14.3 km | 01:14:10 | 05:10/km日期: 2015-02-22 10:35 - 卡路里: 875 Cal - 總步數: 14502 - 平均步頻: 195 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 98%
Pace: 05'17" / 05'03" / 05'07" / 05'07" / 05'14" / 05'12" / 05'19" / 05'31" / 04'54" / 05'01" / 05'01" / 05'09" / 05'19" / 05'06" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'29") | 1007 / 1007 | 191 / 95 |
2 | | 05'01" (+00'04") | 993 / 2001 | 194 / 102 |
3 | | 05'07" (+00'10") | 1004 / 3005 | 196 / 99 |
4 | | 05'09" (+00'12") | 1006 / 4011 | 198 / 97 |
5 | | 05'11" (+00'14") | 998 / 5010 | 197 / 97 |
6 | | 05'15" (+00'18") | 989 / 6000 | 198 / 95 |
7 | | 05'16" (+00'19") | 1000 / 7001 | 198 / 95 |
8 | | 05'27" (+00'30") | 1009 / 8010 | 197 / 92 |
9 | | 04'57" | 991 / 9001 | 198 / 101 |
10 | | 05'02" (+00'05") | 1009 / 10010 | 195 / 101 |
11 | | 04'59" (+00'02") | 997 / 11008 | 193 / 103 |
12 | | 05'09" (+00'12") | 1003 / 12012 | 192 / 100 |
13 | | 05'18" (+00'21") | 990 / 13003 | 193 / 97 |
14 | | 05'06" (+00'09") | 998 / 14002 | 191 / 102 |
15 | | 05'19" (+00'22") | 307 / 14309 | 193 / 97 |
2月累積里程 :
228.88 km Adidas Boost 累積 :
1574.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'03" | 00:10'20" |
3 | 05'07" | 00:15'27" |
4 | 05'07" | 00:20'34" |
5 | 05'14" | 00:25'48" |
6 | 05'12" | 00:31'00" |
7 | 05'19" | 00:36'19" |
8 | 05'31" | 00:41'50" |
9 | 04'54" | 00:46'44" |
10 | 05'01" | 00:51'45" |
11 | 05'01" | 00:56'46" |
12 | 05'09" | 01:01'55" |
13 | 05'19" | 01:07'14" |
14 | 05'06" | 01:12'20" |
14.3 | 05'55" | 01:14'10" |