27.0 km | 02:33:40 | 05:41/km日期: 2015-02-27 06:15 - 地點: 三民公園 - 卡路里: 1508 Cal - 溫度: 16°C - 濕度: 99%
Pace: 05'27" / 05'00" / 04'51" / 04'53" / 04'53" / 04'53" / 06'58" / 05'39" / 05'55" / 05'07" / 07'37" / 06'11" / 04'57" / 08'16" / 05'04" / 05'37" / 04'47" / 05'01" / 05'46" / 05'07" / 04'53" / 08'07" / 05'50" / 05'24" / 05'32" / 05'19" / 05'30" / 34'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'37") | 995 / 995 |
2 | | 04'59" (+00'10") | 1015 / 2010 |
3 | | 04'50" (+00'01") | 1000 / 3011 |
4 | | 04'52" (+00'03") | 1004 / 4015 |
5 | | 04'53" (+00'04") | 1003 / 5019 |
6 | | 04'53" (+00'04") | 1009 / 6029 |
7 | | 06'59" (+02'10") | 999 / 7029 |
8 | | 05'39" (+00'50") | 1006 / 8035 |
9 | | 05'54" (+01'05") | 1003 / 9038 |
10 | | 05'04" (+00'15") | 1003 / 10042 |
11 | | 07'35" (+02'46") | 1007 / 11049 |
12 | | 06'10" (+01'21") | 1004 / 12053 |
13 | | 04'55" (+00'06") | 994 / 13047 |
14 | | 08'13" (+03'24") | 1008 / 14055 |
15 | | 05'06" (+00'17") | 1009 / 15065 |
16 | | 05'36" (+00'47") | 996 / 16061 |
17 | | 04'49" | 1007 / 17068 |
18 | | 04'56" (+00'07") | 1010 / 18078 |
19 | | 05'49" (+01'00") | 1001 / 19080 |
20 | | 05'02" (+00'13") | 1009 / 20089 |
21 | | 04'52" (+00'03") | 994 / 21084 |
22 | | 08'49" (+04'00") | 1015 / 22099 |
23 | | 05'09" (+00'20") | 998 / 23097 |
24 | | 05'26" (+00'37") | 1008 / 24105 |
25 | | 05'27" (+00'38") | 1004 / 25109 |
26 | | 05'22" (+00'33") | 1001 / 26111 |
27 | | 05'25" (+00'36") | 1017 / 27128 |
28 | | 05'27" (+00'38") | 24 / 27152 |
29 | | 18'39" (+13'50") | 1 / 27154 |
2月累積里程 : 115.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'00" | 00:10'27" |
3 | 04'51" | 00:15'18" |
4 | 04'53" | 00:20'11" |
5 | 04'53" | 00:25'04" |
6 | 04'53" | 00:29'57" |
7 | 06'58" | 00:36'55" |
8 | 05'39" | 00:42'34" |
9 | 05'55" | 00:48'29" |
10 | 05'07" | 00:53'36" |
11 | 07'37" | 01:01'13" |
12 | 06'11" | 01:07'24" |
13 | 04'57" | 01:12'21" |
14 | 08'16" | 01:20'37" |
15 | 05'04" | 01:25'41" |
16 | 05'37" | 01:31'18" |
17 | 04'47" | 01:36'05" |
18 | 05'01" | 01:41'06" |
19 | 05'46" | 01:46'52" |
20 | 05'07" | 01:51'59" |
21 | 04'53" | 01:56'52" |
22 | 08'07" | 02:04'59" |
23 | 05'50" | 02:10'49" |
24 | 05'24" | 02:16'13" |
25 | 05'32" | 02:21'45" |
26 | 05'19" | 02:27'04" |
27 | 05'30" | 02:32'34" |
27.0 | 34'22" | 02:33'40" |