10.1 km | 01:14:09 | 07:20/km日期: 2021-05-06 05:19 - 平均心率: 149 - 卡路里: 851 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 07'01" / 06'55" / 06'50" / 07'11" / 08'33" / 07'07" / 07'20" / 07'26" / 07'43" / 07'10" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'11") | 1000 / 1000 |
| 2 | | 06'54" (+00'04") | 1000 / 2000 |
| 3 | | 06'50" | 1000 / 3000 |
| 4 | | 07'11" (+00'21") | 1000 / 4000 |
| 5 | | 08'33" (+01'43") | 1000 / 5000 |
| 6 | | 07'07" (+00'17") | 1000 / 6000 |
| 7 | | 07'19" (+00'29") | 1000 / 7000 |
| 8 | | 07'26" (+00'36") | 1000 / 8000 |
| 9 | | 07'42" (+00'52") | 1000 / 9000 |
| 10 | | 07'10" (+00'20") | 1000 / 10000 |
| 11 | | 08'36" (+01'46") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
42.62 km 
Adidas Boston 6 累積 :
1401.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'55" | 00:13'56" |
| 3 | 06'50" | 00:20'46" |
| 4 | 07'11" | 00:27'57" |
| 5 | 08'33" | 00:36'30" |
| 6 | 07'07" | 00:43'37" |
| 7 | 07'20" | 00:50'57" |
| 8 | 07'26" | 00:58'23" |
| 9 | 07'43" | 01:06'06" |
| 10 | 07'10" | 01:13'16" |
| 10.1 | 08'26" | 01:14'08" |
展開計圈分析
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