42.8 km | 04:49:10 | 06:45/km日期: 2015-03-08 06:31 - 天氣: 熱 - 卡路里: 2505 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'58" / 05'34" / 05'56" / 05'39" / 05'56" / 05'42" / 05'37" / 06'07" / 05'42" / 05'50" / 06'38" / 05'47" / 06'06" / 05'40" / 05'52" / 06'43" / 05'52" / 06'19" / 05'53" / 05'59" / 06'26" / 06'05" / 06'27" / 06'09" / 06'43" / 05'45" / 05'52" / 06'43" / 05'56" / 05'58" / 07'09" / 06'55" / 07'07" / 08'59" / 10'11" / 09'21" / 09'16" / 08'52" / 08'06" / 08'27" / 09'05" / 08'50" / 10'28" /
3月累積里程 : 254.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'34" | 00:12'32" |
| 3 | 05'56" | 00:18'28" |
| 4 | 05'39" | 00:24'07" |
| 5 | 05'56" | 00:30'03" |
| 6 | 05'42" | 00:35'45" |
| 7 | 05'37" | 00:41'22" |
| 8 | 06'07" | 00:47'29" |
| 9 | 05'42" | 00:53'11" |
| 10 | 05'50" | 00:59'01" |
| 11 | 06'38" | 01:05'39" |
| 12 | 05'47" | 01:11'26" |
| 13 | 06'06" | 01:17'32" |
| 14 | 05'40" | 01:23'12" |
| 15 | 05'52" | 01:29'04" |
| 16 | 06'43" | 01:35'47" |
| 17 | 05'52" | 01:41'39" |
| 18 | 06'19" | 01:47'58" |
| 19 | 05'53" | 01:53'51" |
| 20 | 05'59" | 01:59'50" |
| 21 | 06'26" | 02:06'16" |
| 22 | 06'05" | 02:12'21" |
| 23 | 06'27" | 02:18'48" |
| 24 | 06'09" | 02:24'57" |
| 25 | 06'43" | 02:31'40" |
| 26 | 05'45" | 02:37'25" |
| 27 | 05'52" | 02:43'17" |
| 28 | 06'43" | 02:50'00" |
| 29 | 05'56" | 02:55'56" |
| 30 | 05'58" | 03:01'54" |
| 31 | 07'09" | 03:09'03" |
| 32 | 06'55" | 03:15'58" |
| 33 | 07'07" | 03:23'05" |
| 34 | 08'59" | 03:32'04" |
| 35 | 10'11" | 03:42'15" |
| 36 | 09'21" | 03:51'36" |
| 37 | 09'16" | 04:00'52" |
| 38 | 08'52" | 04:09'44" |
| 39 | 08'06" | 04:17'50" |
| 40 | 08'27" | 04:26'17" |
| 41 | 09'05" | 04:35'22" |
| 42 | 08'50" | 04:44'12" |
| 42.8 | 10'22" | 04:52'10" |
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