10.6 km | 00:50:32 | 04:47/km日期: 2021-05-06 19:38 - 平均心率: 172 - 卡路里: 678 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'28" / 04'55" / 04'47" / 04'44" / 04'45" / 08'54" / 04'42" / 04'46" / 04'36" / 04'41" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'46") | 1000 / 1000 |
| 2 | | 04'55" (+00'19") | 1000 / 2000 |
| 3 | | 04'46" (+00'10") | 1000 / 3000 |
| 4 | | 04'43" (+00'07") | 1000 / 4000 |
| 5 | | 04'45" (+00'09") | 1000 / 5000 |
| 6 | | 04'58" (+00'22") | 1000 / 6000 |
| 7 | | 04'42" (+00'06") | 1000 / 7000 |
| 8 | | 04'46" (+00'10") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 04'40" (+00'04") | 1000 / 10000 |
| 11 | | 04'02" | 554 / 10554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 104.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'55" | 00:10'23" |
| 3 | 04'47" | 00:15'10" |
| 4 | 04'44" | 00:19'54" |
| 5 | 04'45" | 00:24'39" |
| 6 | 08'54" | 00:33'33" |
| 7 | 04'42" | 00:38'15" |
| 8 | 04'46" | 00:43'01" |
| 9 | 04'36" | 00:47'37" |
| 10 | 04'41" | 00:52'18" |
| 10.6 | 04'03" | 00:54'33" |
展開計圈分析
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