23.1 km | 03:18:32 | 08:34/km日期: 2021-05-07 07:01 - 總爬升: 325 m - 卡路里: 1206 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 08'20" / 08'04" / 08'24" / 08'10" / 08'38" / 09'37" / 10'05" / 10'17" / 07'09" / 06'34" / 13'02" / 07'59" / 08'30" / 08'49" / 09'03" / 09'42" / 09'17" / 08'32" / 08'23" / 08'07" / 08'31" / 08'06" / 12'09" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'47") | 1000 / 1000 |
| 2 | | 08'03" (+01'30") | 1000 / 2000 |
| 3 | | 08'23" (+01'50") | 1000 / 3000 |
| 4 | | 08'10" (+01'37") | 1000 / 4000 |
| 5 | | 08'38" (+02'05") | 1000 / 5000 |
| 6 | | 09'36" (+03'03") | 1000 / 6000 |
| 7 | | 10'04" (+03'31") | 1000 / 7000 |
| 8 | | 08'27" (+01'54") | 1000 / 8000 |
| 9 | | 07'09" (+00'36") | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 07'57" (+01'24") | 1000 / 11000 |
| 12 | | 07'59" (+01'26") | 1000 / 12000 |
| 13 | | 08'29" (+01'56") | 1000 / 13000 |
| 14 | | 08'19" (+01'46") | 1000 / 14000 |
| 15 | | 09'03" (+02'30") | 1000 / 15000 |
| 16 | | 09'42" (+03'09") | 1000 / 16000 |
| 17 | | 08'43" (+02'10") | 1000 / 17000 |
| 18 | | 08'31" (+01'58") | 1000 / 18000 |
| 19 | | 08'23" (+01'50") | 1000 / 19000 |
| 20 | | 08'06" (+01'33") | 1000 / 20000 |
| 21 | | 08'31" (+01'58") | 1000 / 21000 |
| 22 | | 08'05" (+01'32") | 1000 / 22000 |
| 23 | | 10'30" (+03'57") | 1000 / 23000 |
| 24 | | 17'48" (+11'15") | 149 / 23149 |
5月累積里程 :
235.26 km 
鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'04" | 00:16'24" |
| 3 | 08'24" | 00:24'48" |
| 4 | 08'10" | 00:32'58" |
| 5 | 08'38" | 00:41'36" |
| 6 | 09'37" | 00:51'13" |
| 7 | 10'05" | 01:01'18" |
| 8 | 10'17" | 01:11'35" |
| 9 | 07'09" | 01:18'44" |
| 10 | 06'34" | 01:25'18" |
| 11 | 13'02" | 01:38'20" |
| 12 | 07'59" | 01:46'19" |
| 13 | 08'30" | 01:54'49" |
| 14 | 08'49" | 02:03'38" |
| 15 | 09'03" | 02:12'41" |
| 16 | 09'42" | 02:22'23" |
| 17 | 09'17" | 02:31'40" |
| 18 | 08'32" | 02:40'12" |
| 19 | 08'23" | 02:48'35" |
| 20 | 08'07" | 02:56'42" |
| 21 | 08'31" | 03:05'13" |
| 22 | 08'06" | 03:13'19" |
| 23 | 12'09" | 03:25'28" |
| 23.1 | 17'50" | 03:28'08" |
展開計圈分析
留言 
