10.6 km | 00:59:21 | 05:36/km日期: 2021-05-08 08:59 - 總爬升: 128 m - 平均心率: 154 - 卡路里: 680 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'16" / 05'33" / 05'07" / 05'19" / 04'58" / 05'06" / 05'35" / 07'08" / 05'10" / 05'03" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'18") | 1000 / 1000 |
| 2 | | 05'33" (+00'35") | 1000 / 2000 |
| 3 | | 05'07" (+00'09") | 1000 / 3000 |
| 4 | | 05'18" (+00'20") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'06" (+00'08") | 1000 / 6000 |
| 7 | | 05'34" (+00'36") | 1000 / 7000 |
| 8 | | 07'07" (+02'09") | 1000 / 8000 |
| 9 | | 05'10" (+00'12") | 1000 / 9000 |
| 10 | | 05'02" (+00'04") | 1000 / 10000 |
| 11 | | 06'59" (+02'01") | 586 / 10586 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
127.95 km 
母子鱷魚 淺黃丫拖 累積 :
557.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'33" | 00:11'49" |
| 3 | 05'07" | 00:16'56" |
| 4 | 05'19" | 00:22'15" |
| 5 | 04'58" | 00:27'13" |
| 6 | 05'06" | 00:32'19" |
| 7 | 05'35" | 00:37'54" |
| 8 | 07'08" | 00:45'02" |
| 9 | 05'10" | 00:50'12" |
| 10 | 05'03" | 00:55'15" |
| 10.6 | 06'59" | 00:59'21" |
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