9.5 km | 01:00:52 | 06:22/km日期: 2021-05-11 05:46 - 平均心率: 145 - 卡路里: 608 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'14" / 06'00" / 06'09" / 06'22" / 06'28" / 06'26" / 06'31" / 06'41" / 06'29" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'13") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'08" (+00'08") | 1000 / 3000 |
| 4 | | 06'21" (+00'21") | 1000 / 4000 |
| 5 | | 06'27" (+00'27") | 1000 / 5000 |
| 6 | | 06'26" (+00'26") | 1000 / 6000 |
| 7 | | 06'31" (+00'31") | 1000 / 7000 |
| 8 | | 06'40" (+00'40") | 1000 / 8000 |
| 9 | | 06'28" (+00'28") | 1000 / 9000 |
| 10 | | 06'34" (+00'34") | 541 / 9541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 203.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'09" | 00:18'23" |
| 4 | 06'22" | 00:24'45" |
| 5 | 06'28" | 00:31'13" |
| 6 | 06'26" | 00:37'39" |
| 7 | 06'31" | 00:44'10" |
| 8 | 06'41" | 00:50'51" |
| 9 | 06'29" | 00:57'20" |
| 9.5 | 06'35" | 01:00'54" |
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