7.1 km | 00:37:15 | 05:14/km日期: 2015-03-05 15:45 - 卡路里: 442 Cal - 溫度: 23°C - 濕度: 56%
Pace: 05'12" / 05'03" / 05'05" / 05'13" / 05'15" / 05'50" / 05'10" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'09") | 1000 / 1000 |
| 2 | | 05'02" | 1002 / 2003 |
| 3 | | 05'05" (+00'03") | 999 / 3003 |
| 4 | | 05'10" (+00'08") | 1006 / 4009 |
| 5 | | 05'16" (+00'14") | 996 / 5006 |
| 6 | | 05'50" (+00'48") | 998 / 6005 |
| 7 | | 05'10" (+00'08") | 1010 / 7015 |
| 8 | | 04'02" | 94 / 7110 |
清泉崗馬後第一次練跑.這週還有高雄馬!小跑個7k活動一下!!
3月累積里程 :
155.06 km 
ASICS Gel-impression 累積 :
1731.7 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'03" | 00:10'15" |
| 3 | 05'05" | 00:15'20" |
| 4 | 05'13" | 00:20'33" |
| 5 | 05'15" | 00:25'48" |
| 6 | 05'50" | 00:31'38" |
| 7 | 05'10" | 00:36'48" |
| 7.1 | 04'04" | 00:37'15" |
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