8.4 km | 00:51:59 | 06:12/km日期: 2015-03-07 07:08 - 卡路里: 579 Cal - 總步數: 12970 - 平均步頻: 249 - 平均步幅: 64 cm - 溫度: 19°C - 濕度: 72%
Pace: 06'16" / 06'05" / 06'05" / 06'05" / 05'22" / 06'05" / 06'05" / 06'05" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'11") | 1005 / 1005 | 166 / 96 |
2 | | 06'13" (+00'11") | 1005 / 2011 | 166 / 96 |
3 | | 06'13" (+00'11") | 1005 / 3016 | 166 / 96 |
4 | | 06'08" (+00'06") | 1004 / 4020 | 168 / 96 |
5 | | 06'02" | 993 / 5014 | 169 / 97 |
6 | | 06'07" (+00'05") | 1006 / 6021 | 169 / 96 |
7 | | 06'05" (+00'03") | 991 / 7012 | 169 / 96 |
8 | | 06'05" (+00'03") | 991 / 8004 | 169 / 96 |
9 | | 06'05" (+00'03") | 991 / 8996 | 169 / 96 |
10 | | 06'08" (+00'06") | 1005 / 10001 | 172 / 94 |
11 | | 06'06" (+00'04") | 994 / 10996 | 172 / 94 |
12 | | 06'16" (+00'14") | 1004 / 12000 | 172 / 92 |
3月累積里程 : 54.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'05" | 00:12'21" |
3 | 06'05" | 00:18'26" |
4 | 06'05" | 00:24'31" |
5 | 05'22" | 00:29'53" |
6 | 06'05" | 00:35'58" |
7 | 06'05" | 00:42'03" |
8 | 06'05" | 00:48'08" |
8.4 | 10'36" | 00:51'59" |