11.7 km | 01:07:51 | 05:47/km日期: 2015-03-01 12:39 - 卡路里: 716 Cal - 總步數: 13282 - 平均步頻: 195 - 平均步幅: 88 cm - 溫度: 12°C - 濕度: 86%
Pace: 05'50" / 05'49" / 05'49" / 05'50" / 05'47" / 05'45" / 05'47" / 05'48" / 05'46" / 05'45" / 05'45" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'05") | 1004 / 1004 | 192 / 89 |
| 2 | | 05'50" (+00'07") | 996 / 2000 | 195 / 87 |
| 3 | | 05'47" (+00'04") | 1005 / 3006 | 196 / 87 |
| 4 | | 05'50" (+00'07") | 997 / 4003 | 195 / 87 |
| 5 | | 05'45" (+00'02") | 1003 / 5006 | 198 / 87 |
| 6 | | 05'46" (+00'03") | 996 / 6003 | 195 / 88 |
| 7 | | 05'48" (+00'05") | 997 / 7000 | 197 / 87 |
| 8 | | 05'48" (+00'05") | 999 / 8000 | 197 / 87 |
| 9 | | 05'47" (+00'04") | 1006 / 9006 | 198 / 87 |
| 10 | | 05'43" | 993 / 10000 | 198 / 88 |
| 11 | | 05'46" (+00'03") | 1007 / 11007 | 194 / 88 |
| 12 | | 05'54" (+00'11") | 693 / 11701 | 185 / 91 |
3月累積里程 :
223.13 km 
Adidas Boost 累積 :
1574.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'49" | 00:11'39" |
| 3 | 05'49" | 00:17'28" |
| 4 | 05'50" | 00:23'18" |
| 5 | 05'47" | 00:29'05" |
| 6 | 05'45" | 00:34'50" |
| 7 | 05'47" | 00:40'37" |
| 8 | 05'48" | 00:46'25" |
| 9 | 05'46" | 00:52'11" |
| 10 | 05'45" | 00:57'56" |
| 11 | 05'45" | 01:03'41" |
| 11.7 | 05'56" | 01:07'51" |
留言 
展開計圈分析
