12.9 km | 01:45:07 | 08:09/km日期: 2021-05-23 06:28 - 平均心率: 141 - 卡路里: 719 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 10'09" / 06'21" / 06'18" / 06'26" / 06'29" / 06'28" / 10'36" / 08'34" / 07'52" / 08'33" / 08'02" / 07'25" / 13'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'09" (+03'51") | 1000 / 1000 |
| 2 | | 06'20" (+00'02") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'25" (+00'07") | 1000 / 4000 |
| 5 | | 06'29" (+00'11") | 1000 / 5000 |
| 6 | | 06'27" (+00'09") | 1000 / 6000 |
| 7 | | 10'36" (+04'18") | 1000 / 7000 |
| 8 | | 08'34" (+02'16") | 1000 / 8000 |
| 9 | | 07'51" (+01'33") | 1000 / 9000 |
| 10 | | 08'33" (+02'15") | 1000 / 10000 |
| 11 | | 08'01" (+01'43") | 1000 / 11000 |
| 12 | | 07'24" (+01'06") | 1000 / 12000 |
| 13 | | 13'19" (+07'01") | 893 / 12893 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 184.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 06'21" | 00:16'30" |
| 3 | 06'18" | 00:22'48" |
| 4 | 06'26" | 00:29'14" |
| 5 | 06'29" | 00:35'43" |
| 6 | 06'28" | 00:42'11" |
| 7 | 10'36" | 00:52'47" |
| 8 | 08'34" | 01:01'21" |
| 9 | 07'52" | 01:09'13" |
| 10 | 08'33" | 01:17'46" |
| 11 | 08'02" | 01:25'48" |
| 12 | 07'25" | 01:33'13" |
| 12.9 | 13'19" | 01:45'07" |
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