11.5 km | 01:06:07 | 05:45/km日期: 2015-03-13 06:27 - 地點: 愛河之心-壽山動物園 - 天氣: 晴朗 - 卡路里: 662 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'15" / 05'54" / 05'22" / 05'32" / 06'24" / 05'36" / 05'47" / 05'45" / 05'29" / 05'42" / 05'33" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'53") | 1000 / 1000 |
| 2 | | 05'54" (+00'33") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'32" (+00'11") | 1000 / 4000 |
| 5 | | 06'24" (+01'03") | 1000 / 5000 |
| 6 | | 05'35" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" (+00'26") | 1000 / 7000 |
| 8 | | 05'45" (+00'24") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'21") | 1000 / 10000 |
| 11 | | 05'33" (+00'12") | 1000 / 11000 |
| 12 | | 05'37" (+00'16") | 496 / 11496 |
壽山一小圈，要多練山路了
沿路還看到獼猴，大大小小好多隻，還有大肚子的，口愛 XD
3月累積里程 :
192.06 km 
赤足 累積 :
15061.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 05'22" | 00:17'31" |
| 4 | 05'32" | 00:23'03" |
| 5 | 06'24" | 00:29'27" |
| 6 | 05'36" | 00:35'03" |
| 7 | 05'47" | 00:40'50" |
| 8 | 05'45" | 00:46'35" |
| 9 | 05'29" | 00:52'04" |
| 10 | 05'42" | 00:57'46" |
| 11 | 05'33" | 01:03'19" |
| 11.5 | 05'38" | 01:06'07" |
留言 
展開計圈分析
