15.0 km | 01:19:25 | 05:16/km日期: 2015-03-16 16:22 - 卡路里: 893 Cal - 總步數: 14298 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 69%
Pace: 04'53" / 04'43" / 04'48" / 05'15" / 05'16" / 05'23" / 05'23" / 05'36" / 05'35" / 05'39" / 05'38" / 05'40" / 05'37" / 05'02" / 04'45" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'09") | 1003 / 1003 | 181 / 113 |
2 | | 04'43" | 996 / 2000 | 183 / 115 |
3 | | 04'47" (+00'04") | 1001 / 3001 | 180 / 115 |
4 | | 05'16" (+00'33") | 1008 / 4009 | 180 / 105 |
5 | | 05'16" (+00'33") | 995 / 5005 | 180 / 105 |
6 | | 05'21" (+00'38") | 996 / 6002 | 181 / 103 |
7 | | 05'25" (+00'42") | 1004 / 7006 | 180 / 102 |
8 | | 05'33" (+00'50") | 996 / 8003 | 178 / 100 |
9 | | 05'35" (+00'52") | 999 / 9002 | 179 / 99 |
10 | | 05'42" (+00'59") | 1001 / 10003 | 179 / 97 |
11 | | 05'38" (+00'55") | 997 / 11001 | 178 / 99 |
12 | | 05'39" (+00'56") | 1002 / 12003 | 178 / 99 |
13 | | 05'37" (+00'54") | 997 / 13001 | 178 / 99 |
14 | | 04'59" (+00'16") | 1003 / 14005 | 180 / 110 |
15 | | 04'44" (+00'01") | 1001 / 15006 | 180 / 116 |
16 | | 06'11" (+01'28") | 24 / 15031 | 173 / 93 |
3月累積里程 : 400.98 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'43" | 00:09'36" |
3 | 04'48" | 00:14'24" |
4 | 05'15" | 00:19'39" |
5 | 05'16" | 00:24'55" |
6 | 05'23" | 00:30'18" |
7 | 05'23" | 00:35'41" |
8 | 05'36" | 00:41'17" |
9 | 05'35" | 00:46'52" |
10 | 05'39" | 00:52'31" |
11 | 05'38" | 00:58'09" |
12 | 05'40" | 01:03'49" |
13 | 05'37" | 01:09'26" |
14 | 05'02" | 01:14'28" |
15 | 04'45" | 01:19'13" |
15.0 | 06'16" | 01:19'25" |