21.0 km | 01:56:36 | 05:32/km日期: 2015-03-18 17:39 - 地點: 西埔 - 平均心率: 82 - 卡路里: 1634 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'49" / 06'23" / 03'43" / 00'54" / 02'05" / 06'26" / 06'19" / 06'08" / 05'58" / 05'53" / 05'36" / 06'34" / 05'44" / 06'17" / 06'13" / 05'53" / 05'40" / 05'47" / 05'50" / 05'51" / 05'45" / 44'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
267.86 km 
MIZUNO 8KS-34009 累積 :
150.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'23" | 00:13'12" |
| 3 | 03'43" | 00:16'55" |
| 4 | 00'54" | 00:17'49" |
| 5 | 02'05" | 00:19'54" |
| 6 | 06'26" | 00:26'20" |
| 7 | 06'19" | 00:32'39" |
| 8 | 06'08" | 00:38'47" |
| 9 | 05'58" | 00:44'45" |
| 10 | 05'53" | 00:50'38" |
| 11 | 05'36" | 00:56'14" |
| 12 | 06'34" | 01:02'48" |
| 13 | 05'44" | 01:08'32" |
| 14 | 06'17" | 01:14'49" |
| 15 | 06'13" | 01:21'02" |
| 16 | 05'53" | 01:26'55" |
| 17 | 05'40" | 01:32'35" |
| 18 | 05'47" | 01:38'22" |
| 19 | 05'50" | 01:44'12" |
| 20 | 05'51" | 01:50'03" |
| 21 | 05'45" | 01:55'48" |
| 21.0 | 44'26" | 01:56'36" |
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