10.5 km | 01:06:55 | 06:20/km日期: 2015-03-24 19:49 - 總爬升: 125 m - 地點: 精密園區 - 天氣: 涼爽 - 卡路里: 745 Cal - 總步數: 11022 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 56%
Pace: 07'14" / 06'36" / 05'49" / 05'51" / 06'56" / 06'22" / 06'48" / 06'12" / 06'07" / 05'51" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'21") | 1010 / 1010 | 166 / 84 |
2 | | 06'38" (+00'50") | 992 / 2003 | 166 / 90 |
3 | | 05'49" (+00'01") | 998 / 3001 | 170 / 100 |
4 | | 05'49" (+00'01") | 1003 / 4005 | 170 / 100 |
5 | | 06'57" (+01'09") | 996 / 5001 | 140 / 102 |
6 | | 06'21" (+00'33") | 1001 / 6002 | 169 / 92 |
7 | | 06'48" (+01'00") | 999 / 7002 | 164 / 89 |
8 | | 06'12" (+00'24") | 1007 / 8009 | 166 / 97 |
9 | | 06'09" (+00'21") | 994 / 9004 | 166 / 97 |
10 | | 05'48" | 996 / 10000 | 167 / 102 |
11 | | 05'45" | 547 / 10547 | 167 / 103 |
3月累積里程 : 112.29 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'36" | 00:13'50" |
3 | 05'49" | 00:19'39" |
4 | 05'51" | 00:25'30" |
5 | 06'56" | 00:32'26" |
6 | 06'22" | 00:38'48" |
7 | 06'48" | 00:45'36" |
8 | 06'12" | 00:51'48" |
9 | 06'07" | 00:57'55" |
10 | 05'51" | 01:03'46" |
10.5 | 05'44" | 01:06'55" |