12.7 km | 01:17:05 | 06:03/km日期: 2015-03-21 17:08 - 卡路里: 915 Cal - 總步數: 14272 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'47" / 05'35" / 05'38" / 05'43" / 05'48" / 05'55" / 06'29" / 05'50" / 05'54" / 06'02" / 06'24" / 06'27" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+02'18") | 503 / 503 | 151 / 83 |
| 2 | | 05'39" (+00'07") | 500 / 1004 | 186 / 94 |
| 3 | | 05'32" | 496 / 1500 | 189 / 95 |
| 4 | | 05'38" (+00'06") | 501 / 2001 | 189 / 93 |
| 5 | | 05'43" (+00'11") | 506 / 2508 | 189 / 92 |
| 6 | | 05'35" (+00'03") | 503 / 3011 | 192 / 92 |
| 7 | | 05'39" (+00'07") | 492 / 3504 | 191 / 92 |
| 8 | | 05'46" (+00'14") | 505 / 4009 | 191 / 90 |
| 9 | | 05'43" (+00'11") | 494 / 4504 | 192 / 90 |
| 10 | | 05'48" (+00'16") | 499 / 5003 | 189 / 90 |
| 11 | | 05'52" (+00'20") | 499 / 5503 | 188 / 90 |
| 12 | | 06'00" (+00'28") | 496 / 5999 | 186 / 89 |
| 13 | | 06'15" (+00'43") | 503 / 6503 | 189 / 84 |
| 14 | | 06'43" (+01'11") | 495 / 6999 | 172 / 86 |
| 15 | | 05'53" (+00'21") | 500 / 7500 | 189 / 89 |
| 16 | | 05'47" (+00'15") | 508 / 8008 | 193 / 89 |
| 17 | | 06'05" (+00'33") | 492 / 8500 | 188 / 87 |
| 18 | | 05'43" (+00'11") | 509 / 9010 | 187 / 92 |
| 19 | | 05'52" (+00'20") | 490 / 9500 | 187 / 90 |
| 20 | | 06'15" (+00'43") | 503 / 10003 | 182 / 87 |
| 21 | | 06'16" (+00'44") | 496 / 10500 | 185 / 85 |
| 22 | | 06'32" (+01'00") | 504 / 11005 | 184 / 82 |
| 23 | | 06'55" (+01'23") | 497 / 11502 | 179 / 80 |
| 24 | | 05'54" (+00'22") | 505 / 12007 | 185 / 91 |
| 25 | | 06'02" (+00'30") | 490 / 12498 | 184 / 89 |
| 26 | | 06'53" (+01'21") | 217 / 12716 | 177 / 81 |
3月累積里程 : 31.41 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'35" | 00:12'22" |
| 3 | 05'38" | 00:18'00" |
| 4 | 05'43" | 00:23'43" |
| 5 | 05'48" | 00:29'31" |
| 6 | 05'55" | 00:35'26" |
| 7 | 06'29" | 00:41'55" |
| 8 | 05'50" | 00:47'45" |
| 9 | 05'54" | 00:53'39" |
| 10 | 06'02" | 00:59'41" |
| 11 | 06'24" | 01:06'05" |
| 12 | 06'27" | 01:12'32" |
| 12.7 | 06'20" | 01:17'05" |
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