17.0 km | 01:27:52 | 05:09/km日期: 2015-03-25 22:48 - 總爬升: 155 m - 地點: 新市甜甜圈 - 天氣: 涼爽 - 卡路里: 766 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'12" / 05'19" / 04'57" / 05'12" / 05'13" / 05'13" / 05'12" / 05'14" / 04'52" / 05'17" / 05'09" / 05'17" / 05'26" / 05'02" / 05'04" / 05'04" / 04'59" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'19") | 987 / 987 |
| 2 | | 05'16" (+00'25") | 1005 / 1992 |
| 3 | | 04'59" (+00'08") | 999 / 2991 |
| 4 | | 05'12" (+00'21") | 1010 / 4001 |
| 5 | | 05'12" (+00'21") | 989 / 4991 |
| 6 | | 05'13" (+00'22") | 1011 / 6003 |
| 7 | | 05'09" (+00'18") | 992 / 6995 |
| 8 | | 05'16" (+00'25") | 1008 / 8003 |
| 9 | | 04'51" | 1002 / 9005 |
| 10 | | 05'14" (+00'23") | 1008 / 10014 |
| 11 | | 05'10" (+00'19") | 1007 / 11021 |
| 12 | | 05'14" (+00'23") | 993 / 12015 |
| 13 | | 05'28" (+00'37") | 1004 / 13019 |
| 14 | | 05'02" (+00'11") | 996 / 14015 |
| 15 | | 05'04" (+00'13") | 1007 / 15022 |
| 16 | | 05'03" (+00'12") | 999 / 16021 |
| 17 | | 05'00" (+00'09") | 993 / 17015 |
| 18 | | 05'02" (+00'11") | 16 / 17032 |
3月累積里程 :
152.57 km 
SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'19" | 00:10'31" |
| 3 | 04'57" | 00:15'28" |
| 4 | 05'12" | 00:20'40" |
| 5 | 05'13" | 00:25'53" |
| 6 | 05'13" | 00:31'06" |
| 7 | 05'12" | 00:36'18" |
| 8 | 05'14" | 00:41'32" |
| 9 | 04'52" | 00:46'24" |
| 10 | 05'17" | 00:51'41" |
| 11 | 05'09" | 00:56'50" |
| 12 | 05'17" | 01:02'07" |
| 13 | 05'26" | 01:07'33" |
| 14 | 05'02" | 01:12'35" |
| 15 | 05'04" | 01:17'39" |
| 16 | 05'04" | 01:22'43" |
| 17 | 04'59" | 01:27'42" |
| 17.0 | 05'08" | 01:27'52" |
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