全馬 | --:--:-- | --:-- | 第6馬| 官方成績 |
| 日期 | 2015-03-29 |
| 成績 | -- : -- |
| 總名次 | 596 / - |
| 分組名次 | 220 / - |
| 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'05" (+00'49") | 00:57'21" |
| 00:28'16" |
| 00:30'57" (+02'41") | 01:03'31" (+06'10") |
| 00:32'34" (+04'18") |
| 00:34'47" (+06'31") | 01:13'36" (+16'15") |
| 00:38'49" (+10'33") |
| 00:38'30" (+10'14") | 01:20'26" (+23'05") |
| 00:41'56" (+13'40") |
|
日期: 2015-03-29 06:30 - 總爬升: 714 m - 卡路里: 2734 Cal - 溫度: 19°C - 濕度: 71%
基本訓練
抎勘 PingShu8.Com -- 等泬滂_阨銊換_071
抎勘 PingShu8.Com -- 等泬滂_阨銊換_072
抎勘 PingShu8.Com -- 等泬滂_阨銊換_073
抎勘 PingShu8.Com -- 等泬滂_阨銊換_074
抎勘 PingShu8.Com -- 等泬滂_阨銊換_075
抎勘 PingShu8.Com -- 等泬滂_阨銊換_076
抎勘 PingShu8.Com -- 等泬滂_阨銊換_077
抎勘 PingShu8.Com -- 等泬滂_阨銊換_078
抎勘 PingShu8.Com -- 等泬滂_阨銊換_079
抎勘 PingShu8.Com -- 等泬滂_阨銊換_080
賽前宣言: 第一次參加
3月累積里程 : 167.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'38" | 00:12'50" |
| 3 | 05'15" | 00:18'05" |
| 4 | 05'52" | 00:23'57" |
| 5 | 05'08" | 00:29'05" |
| 6 | 05'19" | 00:34'24" |
| 7 | 05'17" | 00:39'41" |
| 8 | 06'01" | 00:45'42" |
| 9 | 06'00" | 00:51'42" |
| 10 | 05'39" | 00:57'21" |
| 11 | 07'09" | 01:04'30" |
| 12 | 05'57" | 01:10'27" |
| 13 | 06'17" | 01:16'44" |
| 14 | 05'51" | 01:22'35" |
| 15 | 05'43" | 01:28'18" |
| 16 | 06'23" | 01:34'41" |
| 17 | 05'58" | 01:40'39" |
| 18 | 07'08" | 01:47'47" |
| 19 | 06'33" | 01:54'20" |
| 20 | 06'32" | 02:00'52" |
| 21 | 06'47" | 02:07'39" |
| 22 | 05'50" | 02:13'29" |
| 23 | 06'50" | 02:20'19" |
| 24 | 07'14" | 02:27'33" |
| 25 | 08'06" | 02:35'39" |
| 26 | 09'24" | 02:45'03" |
| 27 | 06'45" | 02:51'48" |
| 28 | 08'54" | 03:00'42" |
| 29 | 06'44" | 03:07'26" |
| 30 | 07'02" | 03:14'28" |
| 31 | 07'48" | 03:22'16" |
| 32 | 06'57" | 03:29'13" |
| 33 | 08'14" | 03:37'27" |
| 34 | 09'10" | 03:46'37" |
| 35 | 06'21" | 03:52'58" |
| 36 | 07'43" | 04:00'41" |
| 37 | 10'12" | 04:10'53" |
| 38 | 09'57" | 04:20'50" |
| 39 | 06'44" | 04:27'34" |
| 40 | 07'20" | 04:34'54" |
| 41 | 06'24" | 04:41'18" |
| 42 | 08'13" | 04:49'31" |
| 42.4 | 07'59" | 04:52'49" |
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