7.7 km | 01:33:25 | 12:12/km日期: 2021-07-11 08:07 - 平均心率: 139 - 卡路里: 385 Cal - 平均步頻: 158
Pace: 09'56" / 09'08" / 08'30" / 07'55" / 09'41" / 07'26" / 31'26" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 06'35" / 04'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
89.73 km 
NB RC700v3 (Black) 累積 :
1090.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 09'08" | 00:19'04" |
| 3 | 08'30" | 00:27'34" |
| 4 | 07'55" | 00:35'29" |
| 5 | 09'41" | 00:45'10" |
| 6 | 07'26" | 00:52'36" |
| 7 | 31'26" | 01:24'02" |
| 8 | 00'01" | 01:24'03" |
| 9 | 00'01" | 01:24'04" |
| 10 | 00'01" | 01:24'05" |
| 11 | 00'01" | 01:24'06" |
| 12 | 00'01" | 01:24'07" |
| 13 | 00'01" | 01:24'08" |
| 14 | 00'01" | 01:24'09" |
| 15 | 00'01" | 01:24'10" |
| 16 | 00'01" | 01:24'11" |
| 17 | 00'01" | 01:24'12" |
| 18 | 06'35" | 01:30'47" |
| 7.7 | 00'-15" | 01:33'25" |
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