5.3 km | 00:34:15 | 06:26/km日期: 2015-04-03 06:58 - 卡路里: 305 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'32" / 06'18" / 06'26" / 06'17" / 06'40" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'14") | 1000 / 1000 |
| 2 | | 06'17" | 993 / 1994 |
| 3 | | 06'24" (+00'07") | 1004 / 2999 |
| 4 | | 06'19" (+00'02") | 1001 / 4000 |
| 5 | | 06'37" (+00'20") | 997 / 4998 |
| 6 | | 06'28" (+00'11") | 321 / 5320 |
4月累積里程 :
51.32 km 
Adidas Q21481 累積 :
588.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'18" | 00:12'50" |
| 3 | 06'26" | 00:19'16" |
| 4 | 06'17" | 00:25'33" |
| 5 | 06'40" | 00:32'13" |
| 5.3 | 06'21" | 00:34'15" |
留言 
