8.5 km | 00:56:23 | 06:36/km日期: 2015-03-28 05:02 - 平均心率: 54 - 卡路里: 301 Cal - 溫度: 15°C - 濕度: 74%
Pace: 06'55" / 06'47" / 06'39" / 06'29" / 06'22" / 06'03" / 06'44" / 06'40" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'45") | 975 / 975 |
| 2 | | 06'40" (+00'30") | 995 / 1970 |
| 3 | | 06'35" (+00'25") | 1006 / 2977 |
| 4 | | 06'33" (+00'23") | 989 / 3967 |
| 5 | | 06'19" (+00'09") | 1007 / 4974 |
| 6 | | 06'10" | 981 / 5956 |
| 7 | | 06'38" (+00'28") | 1012 / 6969 |
| 8 | | 06'45" (+00'35") | 988 / 7957 |
| 9 | | 07'01" (+00'51") | 573 / 8530 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 417.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'47" | 00:13'42" |
| 3 | 06'39" | 00:20'21" |
| 4 | 06'29" | 00:26'50" |
| 5 | 06'22" | 00:33'12" |
| 6 | 06'03" | 00:39'15" |
| 7 | 06'44" | 00:45'59" |
| 8 | 06'40" | 00:52'39" |
| 8.5 | 07'01" | 00:56'23" |
展開計圈分析
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