10.8 km | 01:04:24 | 05:58/km日期: 2015-04-01 17:18 - 地點: 大坪頂 - 天氣: 晴 - 卡路里: 561 Cal - 溫度: 26°C - 濕度: 90%
Pace: 07'00" / 05'22" / 06'15" / 05'52" / 06'07" / 06'09" / 06'06" / 05'53" / 05'59" / 05'35" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'36") | 991 / 991 |
| 2 | | 05'23" | 1008 / 2000 |
| 3 | | 06'14" (+00'51") | 1001 / 3001 |
| 4 | | 05'49" (+00'26") | 1006 / 4008 |
| 5 | | 06'06" (+00'43") | 1000 / 5009 |
| 6 | | 06'09" (+00'46") | 999 / 6008 |
| 7 | | 06'04" (+00'41") | 1004 / 7012 |
| 8 | | 05'56" (+00'33") | 1005 / 8018 |
| 9 | | 05'59" (+00'36") | 997 / 9016 |
| 10 | | 05'32" (+00'09") | 1011 / 10027 |
| 11 | | 05'14" | 763 / 10790 |
4月累積里程 :
111.54 km 
MIzuno ８KN-388101 累積 :
4218.2 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'22" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 05'52" | 00:24'29" |
| 5 | 06'07" | 00:30'36" |
| 6 | 06'09" | 00:36'45" |
| 7 | 06'06" | 00:42'51" |
| 8 | 05'53" | 00:48'44" |
| 9 | 05'59" | 00:54'43" |
| 10 | 05'35" | 01:00'18" |
| 10.8 | 05'11" | 01:04'24" |
留言 
展開計圈分析
