10.0 km | 01:07:23 | 06:43/km日期: 2015-03-31 05:54 - 卡路里: 588 Cal - 總步數: 12032 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 71%
Pace: 06'10" / 06'41" / 06'51" / 06'46" / 06'53" / 06'43" / 06'45" / 06'49" / 06'47" / 06'43" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" | 1001 / 1001 | 173 / 93 |
2 | | 06'40" (+00'31") | 1002 / 2004 | 176 / 84 |
3 | | 06'52" (+00'43") | 996 / 3000 | 176 / 82 |
4 | | 06'47" (+00'38") | 1007 / 4008 | 177 / 82 |
5 | | 06'52" (+00'43") | 1002 / 5010 | 179 / 81 |
6 | | 06'43" (+00'34") | 998 / 6009 | 179 / 82 |
7 | | 06'43" (+00'34") | 992 / 7001 | 180 / 82 |
8 | | 06'51" (+00'42") | 1002 / 8004 | 180 / 80 |
9 | | 06'44" (+00'35") | 1004 / 9009 | 180 / 82 |
10 | | 06'43" (+00'34") | 999 / 10008 | 181 / 82 |
11 | | 08'38" (+02'29") | 21 / 10029 | 185 / 62 |
3月累積里程 : 170.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'41" | 00:12'51" |
3 | 06'51" | 00:19'42" |
4 | 06'46" | 00:26'28" |
5 | 06'53" | 00:33'21" |
6 | 06'43" | 00:40'04" |
7 | 06'45" | 00:46'49" |
8 | 06'49" | 00:53'38" |
9 | 06'47" | 01:00'25" |
10 | 06'43" | 01:07'08" |
10.0 | 08'16" | 01:07'23" |