10.1 km | 01:08:17 | 06:46/km日期: 2015-04-02 18:40 - 平均心率: 149 - 卡路里: 589 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'50" / 07'02" / 07'05" / 07'02" / 06'22" / 06'57" / 06'41" / 06'42" / 06'22" / 06'51" / 05'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 104.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'02" | 00:13'52" |
| 3 | 07'05" | 00:20'57" |
| 4 | 07'02" | 00:27'59" |
| 5 | 06'22" | 00:34'21" |
| 6 | 06'57" | 00:41'18" |
| 7 | 06'41" | 00:47'59" |
| 8 | 06'42" | 00:54'41" |
| 9 | 06'22" | 01:01'03" |
| 10 | 06'51" | 01:07'54" |
| 10.1 | 05'46" | 01:08'17" |
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