15.4 km | 01:20:21 | 05:12/km日期: 2015-03-31 13:23 - 地點: 臺北大學外圈 - 天氣: 多雲 - 卡路里: 973 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'07" / 05'03" / 04'58" / 05'19" / 04'58" / 04'58" / 05'20" / 05'06" / 05'07" / 05'30" / 05'13" / 05'10" / 05'26" / 05'27" / 05'18" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'09") | 1000 / 1000 |
| 2 | | 05'02" (+00'04") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'18" (+00'20") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'19" (+00'21") | 1000 / 7000 |
| 8 | | 05'06" (+00'08") | 1000 / 8000 |
| 9 | | 05'06" (+00'08") | 1000 / 9000 |
| 10 | | 05'29" (+00'31") | 1000 / 10000 |
| 11 | | 05'13" (+00'15") | 1000 / 11000 |
| 12 | | 05'10" (+00'12") | 1000 / 12000 |
| 13 | | 05'25" (+00'27") | 1000 / 13000 |
| 14 | | 05'27" (+00'29") | 1000 / 14000 |
| 15 | | 05'17" (+00'19") | 1000 / 15000 |
| 16 | | 05'18" (+00'20") | 445 / 15445 |
3月累積里程 :
203.12 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'03" | 00:10'10" |
| 3 | 04'58" | 00:15'08" |
| 4 | 05'19" | 00:20'27" |
| 5 | 04'58" | 00:25'25" |
| 6 | 04'58" | 00:30'23" |
| 7 | 05'20" | 00:35'43" |
| 8 | 05'06" | 00:40'49" |
| 9 | 05'07" | 00:45'56" |
| 10 | 05'30" | 00:51'26" |
| 11 | 05'13" | 00:56'39" |
| 12 | 05'10" | 01:01'49" |
| 13 | 05'26" | 01:07'15" |
| 14 | 05'27" | 01:12'42" |
| 15 | 05'18" | 01:18'00" |
| 15.4 | 05'16" | 01:20'21" |
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