10.7 km | 00:56:58 | 05:20/km日期: 2015-03-24 19:02 - 卡路里: 576 Cal - 總步數: 10620 - 平均步頻: 186 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 81%
Pace: 05'40" / 05'22" / 05'27" / 05'17" / 05'23" / 05'15" / 05'15" / 05'16" / 05'22" / 05'13" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'26") | 1005 / 1005 | 179 / 98 |
2 | | 05'22" (+00'10") | 998 / 2003 | 185 / 100 |
3 | | 05'27" (+00'15") | 998 / 3002 | 185 / 98 |
4 | | 05'18" (+00'06") | 1007 / 4010 | 188 / 100 |
5 | | 05'20" (+00'08") | 995 / 5005 | 186 / 100 |
6 | | 05'17" (+00'05") | 1000 / 6006 | 188 / 100 |
7 | | 05'13" (+00'01") | 996 / 7002 | 186 / 102 |
8 | | 05'18" (+00'06") | 1004 / 8006 | 187 / 100 |
9 | | 05'20" (+00'08") | 1001 / 9007 | 187 / 99 |
10 | | 05'12" | 992 / 10000 | 187 / 102 |
11 | | 05'08" | 674 / 10674 | 189 / 102 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'22" | 00:11'02" |
3 | 05'27" | 00:16'29" |
4 | 05'17" | 00:21'46" |
5 | 05'23" | 00:27'09" |
6 | 05'15" | 00:32'24" |
7 | 05'15" | 00:37'39" |
8 | 05'16" | 00:42'55" |
9 | 05'22" | 00:48'17" |
10 | 05'13" | 00:53'30" |
10.7 | 05'08" | 00:56'58" |