22.2 km | 02:26:52 | 06:36/km日期: 2015-03-04 05:54 - 平均心率: 58 - 卡路里: 538 Cal - 溫度: 20°C - 濕度: 91%
Pace: 11'13" / 12'35" / 11'07" / 05'31" / 05'35" / 05'35" / 05'37" / 05'43" / 05'37" / 05'37" / 05'50" / 07'31" / 05'53" / 05'58" / 06'06" / 05'41" / 05'43" / 05'42" / 05'41" / 05'44" / 05'25" / 05'30" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+03'32") | 5030 / 5030 |
| 2 | | 05'38" | 5034 / 10065 |
| 3 | | 06'15" (+00'37") | 5039 / 15104 |
| 4 | | 05'41" (+00'03") | 5042 / 20147 |
| 5 | | 05'20" | 2264 / 22411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
247.83 km 
MIZUNO WAVE PRECISION 13 累積 :
2312.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 12'35" | 00:23'48" |
| 3 | 11'07" | 00:34'55" |
| 4 | 05'31" | 00:40'26" |
| 5 | 05'35" | 00:46'01" |
| 6 | 05'35" | 00:51'36" |
| 7 | 05'37" | 00:57'13" |
| 8 | 05'43" | 01:02'56" |
| 9 | 05'37" | 01:08'33" |
| 10 | 05'37" | 01:14'10" |
| 11 | 05'50" | 01:20'00" |
| 12 | 07'31" | 01:27'31" |
| 13 | 05'53" | 01:33'24" |
| 14 | 05'58" | 01:39'22" |
| 15 | 06'06" | 01:45'28" |
| 16 | 05'41" | 01:51'09" |
| 17 | 05'43" | 01:56'52" |
| 18 | 05'42" | 02:02'34" |
| 19 | 05'41" | 02:08'15" |
| 20 | 05'44" | 02:13'59" |
| 21 | 05'25" | 02:19'24" |
| 22 | 05'30" | 02:24'54" |
| 22.2 | 07'53" | 02:26'52" |
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