8.1 km | 00:44:02 | 05:26/km日期: 2015-04-03 19:52 - 卡路里: 689 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'02" / 05'51" / 05'32" / 05'23" / 05'19" / 05'13" / 05'07" / 05'06" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'54") | 1008 / 1008 |
| 2 | | 05'52" (+00'47") | 1005 / 2013 |
| 3 | | 05'32" (+00'27") | 1015 / 3029 |
| 4 | | 05'23" (+00'18") | 1013 / 4043 |
| 5 | | 05'14" (+00'09") | 1010 / 5053 |
| 6 | | 05'14" (+00'09") | 1003 / 6057 |
| 7 | | 05'05" | 1015 / 7073 |
| 8 | | 05'05" | 1009 / 8082 |
| 9 | | 04'54" | 20 / 8103 |
4月累積里程 : 119.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'51" | 00:11'53" |
| 3 | 05'32" | 00:17'25" |
| 4 | 05'23" | 00:22'48" |
| 5 | 05'19" | 00:28'07" |
| 6 | 05'13" | 00:33'20" |
| 7 | 05'07" | 00:38'27" |
| 8 | 05'06" | 00:43'33" |
| 8.1 | 04'40" | 00:44'02" |
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