11.3 km | 01:19:28 | 07:01/km日期: 2015-04-04 22:08 - 總爬升: 140 m - 卡路里: 610 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'57" / 07'38" / 07'38" / 05'53" / 07'07" / 06'51" / 07'14" / 05'52" / 06'22" / 07'15" / 07'18" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'08") | 989 / 989 |
| 2 | | 07'33" (+01'44") | 1010 / 1999 |
| 3 | | 07'41" (+01'52") | 1001 / 3001 |
| 4 | | 05'49" | 991 / 3993 |
| 5 | | 07'07" (+01'18") | 1011 / 5004 |
| 6 | | 06'51" (+01'02") | 998 / 6003 |
| 7 | | 07'08" (+01'19") | 1012 / 7016 |
| 8 | | 05'56" (+00'07") | 1001 / 8018 |
| 9 | | 06'21" (+00'32") | 1001 / 9019 |
| 10 | | 07'14" (+01'25") | 1004 / 10023 |
| 11 | | 07'15" (+01'26") | 1004 / 11028 |
| 12 | | 12'07" (+06'18") | 270 / 11299 |
4月累積里程 :
198.46 km 
Merrell MIX MASTER MOVE 累積 :
300.3 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'38" | 00:14'35" |
| 3 | 07'38" | 00:22'13" |
| 4 | 05'53" | 00:28'06" |
| 5 | 07'07" | 00:35'13" |
| 6 | 06'51" | 00:42'04" |
| 7 | 07'14" | 00:49'18" |
| 8 | 05'52" | 00:55'10" |
| 9 | 06'22" | 01:01'32" |
| 10 | 07'15" | 01:08'47" |
| 11 | 07'18" | 01:16'05" |
| 11.3 | 11'18" | 01:19'28" |
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