13.7 km | 01:13:32 | 05:22/km日期: 2015-04-06 19:42 - 總爬升: 166 m - 地點: 溫診所 - 天氣: 涼爽 - 卡路里: 762 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'08" / 05'06" / 05'06" / 06'05" / 06'00" / 05'13" / 05'16" / 05'18" / 05'29" / 05'15" / 05'29" / 05'23" / 05'20" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'01") | 991 / 991 |
| 2 | | 05'06" (+00'02") | 1005 / 1996 |
| 3 | | 05'04" | 1014 / 3010 |
| 4 | | 06'08" (+01'04") | 1004 / 4015 |
| 5 | | 05'57" (+00'53") | 1005 / 5021 |
| 6 | | 05'11" (+00'07") | 988 / 6009 |
| 7 | | 05'14" (+00'10") | 1003 / 7013 |
| 8 | | 05'20" (+00'16") | 1008 / 8021 |
| 9 | | 05'28" (+00'24") | 1002 / 9023 |
| 10 | | 05'14" (+00'10") | 997 / 10021 |
| 11 | | 05'28" (+00'24") | 1003 / 11024 |
| 12 | | 05'28" (+00'24") | 993 / 12017 |
| 13 | | 05'15" (+00'11") | 1004 / 13022 |
| 14 | | 05'11" (+00'07") | 637 / 13659 |
4月累積里程 : 112.85 km
Android - LGE LG-D802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 05'06" | 00:15'20" |
| 4 | 06'05" | 00:21'25" |
| 5 | 06'00" | 00:27'25" |
| 6 | 05'13" | 00:32'38" |
| 7 | 05'16" | 00:37'54" |
| 8 | 05'18" | 00:43'12" |
| 9 | 05'29" | 00:48'41" |
| 10 | 05'15" | 00:53'56" |
| 11 | 05'29" | 00:59'25" |
| 12 | 05'23" | 01:04'48" |
| 13 | 05'20" | 01:10'08" |
| 13.7 | 05'09" | 01:13'32" |
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