30.0 km | 05:21:30 | 10:42/km日期: 2015-04-05 06:37 - 總爬升: 744 m - 卡路里: 1609 Cal - 溫度: 22°C - 濕度: 93%
Pace: 08'59" / 10'44" / 11'24" / 07'12" / 06'46" / 09'53" / 14'15" / 09'28" / 12'45" / 08'44" / 09'25" / 11'50" / 09'44" / 14'34" / 09'48" / 10'58" / 11'40" / 08'57" / 07'57" / 13'25" / 15'19" / 10'35" / 09'30" / 14'30" / 09'50" / 09'40" / 12'22" / 10'00" / 11'05" / 2036'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+02'48") | 988 / 988 |
2 | | 10'16" (+04'08") | 1056 / 2045 |
3 | | 11'48" (+05'40") | 953 / 2998 |
4 | | 06'08" | 1196 / 4195 |
5 | | 08'17" (+02'09") | 815 / 5011 |
6 | | 09'54" (+03'46") | 997 / 6008 |
7 | | 14'14" (+08'06") | 1009 / 7018 |
8 | | 09'25" (+03'17") | 1004 / 8023 |
9 | | 12'48" (+06'40") | 993 / 9016 |
10 | | 08'41" (+02'33") | 1014 / 10031 |
11 | | 09'31" (+03'23") | 1001 / 11032 |
12 | | 11'38" (+05'30") | 997 / 12029 |
13 | | 09'58" (+03'50") | 1004 / 13034 |
14 | | 14'26" (+08'18") | 1001 / 14036 |
15 | | 10'20" (+04'12") | 1008 / 15044 |
16 | | 10'27" (+04'19") | 992 / 16036 |
17 | | 11'42" (+05'34") | 1011 / 17048 |
18 | | 08'49" (+02'41") | 999 / 18048 |
19 | | 08'11" (+02'03") | 1003 / 19051 |
20 | | 13'11" (+07'03") | 1025 / 20076 |
21 | | 15'55" (+09'47") | 975 / 21052 |
22 | | 09'59" (+03'51") | 1011 / 22063 |
23 | | 09'37" (+03'29") | 1003 / 23067 |
24 | | 13'52" (+07'44") | 1001 / 24068 |
25 | | 10'36" (+04'28") | 996 / 25064 |
26 | | 09'41" (+03'33") | 1015 / 26080 |
27 | | 12'11" (+06'03") | 989 / 27070 |
28 | | 09'59" (+03'51") | 1006 / 28076 |
29 | | 10'58" (+04'50") | 1006 / 29083 |
30 | | 10'17" (+04'09") | 922 / 30005 |
新北市Kevinhc Hsiao