9.3 km | 00:52:04 | 05:34/km日期: 2015-04-01 04:44 - 卡路里: 763 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'05" / 05'05" / 05'31" / 05'26" / 05'24" / 05'01" / 05'09" / 05'28" / 05'26" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'29") | 939 / 939 |
| 2 | | 04'51" | 1075 / 2014 |
| 3 | | 05'30" (+00'39") | 1001 / 3016 |
| 4 | | 05'26" (+00'35") | 1009 / 4026 |
| 5 | | 05'24" (+00'33") | 1011 / 5037 |
| 6 | | 04'58" (+00'07") | 1007 / 6045 |
| 7 | | 05'11" (+00'20") | 1012 / 7058 |
| 8 | | 05'27" (+00'36") | 1000 / 8059 |
| 9 | | 05'26" (+00'35") | 1012 / 9071 |
| 10 | | 11'51" (+07'00") | 345 / 9416 |
4月累積里程 : 193.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'05" | 00:10'10" |
| 3 | 05'31" | 00:15'41" |
| 4 | 05'26" | 00:21'07" |
| 5 | 05'24" | 00:26'31" |
| 6 | 05'01" | 00:31'32" |
| 7 | 05'09" | 00:36'41" |
| 8 | 05'28" | 00:42'09" |
| 9 | 05'26" | 00:47'35" |
| 9.3 | 13'08" | 00:52'04" |
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