15.2 km | 02:10:34 | 08:35/km日期: 2021-08-21 05:35 - 總爬升: 410 m - 地點: 關子嶺逗逗跑🏃 - 天氣: 舒服🌥️🌥️ - 卡路里: 848 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 08'36" / 07'52" / 07'50" / 07'53" / 08'37" / 09'37" / 09'22" / 12'02" / 09'05" / 09'28" / 08'20" / 08'07" / 08'01" / 07'03" / 06'57" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+01'39") | 1000 / 1000 |
2 | | 07'47" (+00'51") | 995 / 1995 |
3 | | 07'52" (+00'56") | 996 / 2992 |
4 | | 07'53" (+00'57") | 1011 / 4004 |
5 | | 08'37" (+01'41") | 998 / 5002 |
6 | | 09'33" (+02'37") | 1006 / 6009 |
7 | | 09'23" (+02'27") | 997 / 7007 |
8 | | 12'03" (+05'07") | 1012 / 8019 |
9 | | 08'59" (+02'03") | 991 / 9010 |
10 | | 09'25" (+02'29") | 1003 / 10013 |
11 | | 08'27" (+01'31") | 1002 / 11016 |
12 | | 08'01" (+01'05") | 1015 / 12032 |
13 | | 08'00" (+01'04") | 1001 / 13034 |
14 | | 07'04" (+00'08") | 992 / 14027 |
15 | | 06'56" | 1006 / 15033 |
16 | | 12'11" (+05'15") | 199 / 15233 |
8月累積里程 :
56.34 km ZEPRO ZM19A027259 9.5 累積 :
934.6 kmAndroid - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'52" | 00:16'28" |
3 | 07'50" | 00:24'18" |
4 | 07'53" | 00:32'11" |
5 | 08'37" | 00:40'48" |
6 | 09'37" | 00:50'25" |
7 | 09'22" | 00:59'47" |
8 | 12'02" | 01:11'49" |
9 | 09'05" | 01:20'54" |
10 | 09'28" | 01:30'22" |
11 | 08'20" | 01:38'42" |
12 | 08'07" | 01:46'49" |
13 | 08'01" | 01:54'50" |
14 | 07'03" | 02:01'53" |
15 | 06'57" | 02:08'50" |
15.2 | 11'12" | 02:11'27" |