16.1 km | 01:33:36 | 05:49/km日期: 2013-05-04 07:01 - 卡路里: 981 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'39" / 05'20" / 06'07" / 05'37" / 05'24" / 06'26" / 05'26" / 05'59" / 06'04" / 06'09" / 05'03" / 05'48" / 06'08" / 06'17" / 05'37" / 06'08" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'09") | 2517 / 2517 |
| 2 | | 05'32" | 2519 / 5037 |
| 3 | | 05'56" (+00'24") | 2503 / 7540 |
| 4 | | 06'05" (+00'33") | 2492 / 10033 |
| 5 | | 05'35" (+00'03") | 2531 / 12564 |
| 6 | | 05'57" (+00'25") | 2505 / 15069 |
5月累積里程 : 102.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'20" | 00:10'59" |
| 3 | 06'07" | 00:17'06" |
| 4 | 05'37" | 00:22'43" |
| 5 | 05'24" | 00:28'07" |
| 6 | 06'26" | 00:34'33" |
| 7 | 05'26" | 00:39'59" |
| 8 | 05'59" | 00:45'58" |
| 9 | 06'04" | 00:52'02" |
| 10 | 06'09" | 00:58'11" |
| 11 | 05'03" | 01:03'14" |
| 12 | 05'48" | 01:09'02" |
| 13 | 06'08" | 01:15'10" |
| 14 | 06'17" | 01:21'27" |
| 15 | 05'37" | 01:27'04" |
| 16 | 06'08" | 01:33'12" |
| 16.1 | 05'25" | 01:33'36" |
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