5.0 km | 00:26:04 | 05:09/km日期: 2015-04-04 17:37 - 卡路里: 407 Cal - 溫度: 30°C - 濕度: 65%
Pace: 05'09" / 05'09" / 05'09" / 05'10" / 05'01" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'16") | 380 / 380 |
2 | | 04'57" (+00'01") | 426 / 807 |
3 | | 05'15" (+00'19") | 402 / 1209 |
4 | | 05'09" (+00'13") | 407 / 1616 |
5 | | 05'08" (+00'12") | 398 / 2015 |
6 | | 05'12" (+00'16") | 406 / 2422 |
7 | | 05'09" (+00'13") | 403 / 2825 |
8 | | 05'03" (+00'07") | 408 / 3234 |
9 | | 05'06" (+00'10") | 405 / 3639 |
10 | | 05'16" (+00'20") | 407 / 4046 |
11 | | 05'07" (+00'11") | 406 / 4453 |
12 | | 04'56" | 415 / 4868 |
13 | | 04'48" | 225 / 5093 |
4月累積里程 :
176.59 km NIKE TRAINING (Sky Blue) 累積 :
752.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'09" | 00:10'18" |
3 | 05'09" | 00:15'27" |
4 | 05'10" | 00:20'37" |
5 | 05'01" | 00:25'38" |
5.0 | 09'01" | 00:26'04" |