5.0 km | 00:31:32 | 06:15/km日期: 2015-04-05 18:38 - 卡路里: 393 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'07" / 06'08" / 06'27" / 06'25" / 06'02" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'04") | 1000 / 1000 |
2 | | 06'06" (+00'04") | 1004 / 2005 |
3 | | 06'28" (+00'26") | 1012 / 3018 |
4 | | 06'22" (+00'20") | 1002 / 4020 |
5 | | 06'02" | 1012 / 5032 |
6 | | 06'12" (+00'10") | 34 / 5067 |
4月累積里程 : 267.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'08" | 00:12'15" |
3 | 06'27" | 00:18'42" |
4 | 06'25" | 00:25'07" |
5 | 06'02" | 00:31'09" |
5.0 | 11'36" | 00:31'32" |