22.0 km | 01:51:02 | 05:02/km日期: 2015-04-09 17:37 - 地點: 彩虹橋-百齡橋 - 天氣: 涼 - 卡路里: 1983 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'09" / 04'51" / 04'53" / 04'52" / 04'57" / 04'55" / 04'52" / 04'48" / 04'45" / 04'55" / 04'50" / 04'56" / 05'01" / 04'54" / 04'55" / 04'56" / 05'01" / 05'19" / 05'28" / 05'18" / 05'18" / 05'21" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'22") | 1006 / 1006 |
| 2 | | 04'49" (+00'02") | 1011 / 2017 |
| 3 | | 04'53" (+00'06") | 1006 / 3024 |
| 4 | | 04'51" (+00'04") | 1007 / 4032 |
| 5 | | 04'56" (+00'09") | 989 / 5021 |
| 6 | | 04'57" (+00'10") | 995 / 6017 |
| 7 | | 04'50" (+00'03") | 1021 / 7038 |
| 8 | | 04'47" | 995 / 8033 |
| 9 | | 04'47" | 1003 / 9036 |
| 10 | | 04'53" (+00'06") | 1010 / 10046 |
| 11 | | 04'51" (+00'04") | 1013 / 11059 |
| 12 | | 04'55" (+00'08") | 1014 / 12074 |
| 13 | | 05'00" (+00'13") | 996 / 13070 |
| 14 | | 04'58" (+00'11") | 1006 / 14076 |
| 15 | | 04'50" (+00'03") | 1017 / 15094 |
| 16 | | 04'56" (+00'09") | 994 / 16088 |
| 17 | | 05'01" (+00'14") | 1006 / 17094 |
| 18 | | 05'17" (+00'30") | 1001 / 18095 |
| 19 | | 05'31" (+00'44") | 994 / 19090 |
| 20 | | 05'19" (+00'32") | 1008 / 20098 |
| 21 | | 05'13" (+00'26") | 1014 / 21113 |
| 22 | | 05'23" (+00'36") | 1008 / 22121 |
4月累積里程 :
270.58 km 
ASICS GT2000 2 累積 :
1342.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'51" | 00:10'00" |
| 3 | 04'53" | 00:14'53" |
| 4 | 04'52" | 00:19'45" |
| 5 | 04'57" | 00:24'42" |
| 6 | 04'55" | 00:29'37" |
| 7 | 04'52" | 00:34'29" |
| 8 | 04'48" | 00:39'17" |
| 9 | 04'45" | 00:44'02" |
| 10 | 04'55" | 00:48'57" |
| 11 | 04'50" | 00:53'47" |
| 12 | 04'56" | 00:58'43" |
| 13 | 05'01" | 01:03'44" |
| 14 | 04'54" | 01:08'38" |
| 15 | 04'55" | 01:13'33" |
| 16 | 04'56" | 01:18'29" |
| 17 | 05'01" | 01:23'30" |
| 18 | 05'19" | 01:28'49" |
| 19 | 05'28" | 01:34'17" |
| 20 | 05'18" | 01:39'35" |
| 21 | 05'18" | 01:44'53" |
| 22 | 05'21" | 01:50'14" |
| 22.0 | 50'00" | 01:51'02" |
留言 
展開計圈分析
