7.4 km | 00:43:57 | 05:54/km日期: 2015-04-15 19:29 - 地點: 景美溪河濱 - 卡路里: 415 Cal - 溫度: 23°C - 濕度: 49%
Pace: 03'09" / 05'41" / 05'05" / 06'15" / 06'18" / 06'09" / 06'23" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'26") | 1002 / 1002 |
2 | | 05'40" (+00'35") | 999 / 2002 |
3 | | 05'05" | 1000 / 3002 |
4 | | 06'13" (+01'08") | 998 / 4001 |
5 | | 06'15" (+01'10") | 1000 / 5002 |
6 | | 06'07" (+01'02") | 998 / 6000 |
7 | | 06'21" (+01'16") | 1000 / 7001 |
8 | | 06'10" (+01'05") | 434 / 7435 |
4月累積里程 :
61.69 km Brooks Pure Cadence 累積 :
1821.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'09" | 00:03'09" |
2 | 05'41" | 00:08'50" |
3 | 05'05" | 00:13'55" |
4 | 06'15" | 00:20'10" |
5 | 06'18" | 00:26'28" |
6 | 06'09" | 00:32'37" |
7 | 06'23" | 00:39'00" |
7.4 | 05'53" | 00:41'34" |