16.1 km | 01:33:42 | 05:48/km日期: 2021-08-26 20:43 - 天氣: 涼爽 - 平均心率: 124 - 卡路里: 1044 Cal - 總步數: 15842 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 06'04" / 05'52" / 05'49" / 06'02" / 05'49" / 05'48" / 05'52" / 05'45" / 05'42" / 05'45" / 05'38" / 05'41" / 05'54" / 05'46" / 05'38" / 05'39" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'26") | 1000 / 1000 | 166 / 99 |
| 2 | | 05'52" (+00'15") | 1001 / 2001 | 166 / 101 |
| 3 | | 05'48" (+00'11") | 1001 / 3003 | 167 / 103 |
| 4 | | 06'04" (+00'27") | 1001 / 4005 | 167 / 98 |
| 5 | | 05'48" (+00'11") | 1000 / 5005 | 168 / 102 |
| 6 | | 05'50" (+00'13") | 1001 / 6007 | 168 / 101 |
| 7 | | 05'52" (+00'15") | 1002 / 7009 | 168 / 101 |
| 8 | | 05'45" (+00'08") | 1000 / 8009 | 170 / 101 |
| 9 | | 05'41" (+00'04") | 1001 / 9011 | 170 / 102 |
| 10 | | 05'46" (+00'09") | 1002 / 10013 | 170 / 101 |
| 11 | | 05'37" | 1000 / 11014 | 171 / 103 |
| 12 | | 05'43" (+00'06") | 1002 / 12017 | 170 / 102 |
| 13 | | 05'57" (+00'20") | 1002 / 13019 | 170 / 98 |
| 14 | | 05'42" (+00'05") | 1000 / 14020 | 169 / 103 |
| 15 | | 05'38" (+00'01") | 1000 / 15020 | 170 / 103 |
| 16 | | 05'41" (+00'04") | 1002 / 16023 | 169 / 103 |
| 17 | | 06'41" (+01'04") | 97 / 16120 | 166 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
274.09 km 
母子鱷魚 阿拖1代（黃） 累積 :
254.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'52" | 00:11'56" |
| 3 | 05'49" | 00:17'45" |
| 4 | 06'02" | 00:23'47" |
| 5 | 05'49" | 00:29'36" |
| 6 | 05'48" | 00:35'24" |
| 7 | 05'52" | 00:41'16" |
| 8 | 05'45" | 00:47'01" |
| 9 | 05'42" | 00:52'43" |
| 10 | 05'45" | 00:58'28" |
| 11 | 05'38" | 01:04'06" |
| 12 | 05'41" | 01:09'47" |
| 13 | 05'54" | 01:15'41" |
| 14 | 05'46" | 01:21'27" |
| 15 | 05'38" | 01:27'05" |
| 16 | 05'39" | 01:32'44" |
| 16.1 | 07'58" | 01:33'42" |
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