15.1 km | 01:29:46 | 05:56/km日期: 2013-05-07 05:10 - 總爬升: 312 m - 地點: 台中大坑 - 卡路里: 748 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'52" / 06'17" / 05'23" / 05'32" / 06'03" / 05'37" / 05'10" / 06'18" / 06'15" / 05'38" / 04'58" / 06'49" / 06'17" / 05'44" / 05'06" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'37") | 3767 / 3767 |
| 2 | | 05'34" | 3753 / 7521 |
| 3 | | 05'52" (+00'18") | 3802 / 11324 |
| 4 | | 06'03" (+00'29") | 3752 / 15077 |
5月累積里程 : 131.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'17" | 00:14'09" |
| 3 | 05'23" | 00:19'32" |
| 4 | 05'32" | 00:25'04" |
| 5 | 06'03" | 00:31'07" |
| 6 | 05'37" | 00:36'44" |
| 7 | 05'10" | 00:41'54" |
| 8 | 06'18" | 00:48'12" |
| 9 | 06'15" | 00:54'27" |
| 10 | 05'38" | 01:00'05" |
| 11 | 04'58" | 01:05'03" |
| 12 | 06'49" | 01:11'52" |
| 13 | 06'17" | 01:18'09" |
| 14 | 05'44" | 01:23'53" |
| 15 | 05'06" | 01:28'59" |
| 15.1 | 07'33" | 01:29'46" |
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