8.0 km | 00:39:06 | 04:52/km日期: 2015-04-14 18:35 - 卡路里: 422 Cal - 總步數: 7222 - 平均步頻: 184 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 39%
Pace: 04'51" / 04'38" / 04'29" / 04'36" / 05'07" / 04'45" / 05'10" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'20") | 1005 / 1005 | 179 / 115 |
| 2 | | 04'38" (+00'09") | 998 / 2004 | 182 / 118 |
| 3 | | 04'29" | 999 / 3004 | 188 / 118 |
| 4 | | 04'36" (+00'07") | 996 / 4001 | 185 / 117 |
| 5 | | 05'05" (+00'36") | 1004 / 5005 | 184 / 106 |
| 6 | | 04'47" (+00'18") | 1003 / 6009 | 185 / 112 |
| 7 | | 05'09" (+00'40") | 997 / 7006 | 185 / 104 |
| 8 | | 05'21" (+00'52") | 1002 / 8008 | 187 / 99 |
| 9 | | 05'33" (+01'04") | 15 / 8023 | 168 / 107 |
4月累積里程 :
164.48 km 
Mizuno WAVE UNITUS DC 累積 :
681.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'38" | 00:09'29" |
| 3 | 04'29" | 00:13'58" |
| 4 | 04'36" | 00:18'34" |
| 5 | 05'07" | 00:23'41" |
| 6 | 04'45" | 00:28'26" |
| 7 | 05'10" | 00:33'36" |
| 8 | 05'22" | 00:38'58" |
| 8.0 | 05'29" | 00:39'06" |
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