9.6 km | 00:47:23 | 04:55/km日期: 2015-04-16 16:58 - 卡路里: 721 Cal - 溫度: 27°C - 濕度: 76%
Pace: 04'36" / 04'43" / 04'45" / 04'44" / 04'58" / 05'00" / 04'56" / 04'58" / 05'12" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 995 / 995 |
| 2 | | 04'42" (+00'07") | 1009 / 2005 |
| 3 | | 04'46" (+00'11") | 1016 / 3021 |
| 4 | | 04'43" (+00'08") | 1009 / 4030 |
| 5 | | 04'57" (+00'22") | 1001 / 5032 |
| 6 | | 05'00" (+00'25") | 1013 / 6045 |
| 7 | | 04'57" (+00'22") | 1003 / 7049 |
| 8 | | 04'56" (+00'21") | 1000 / 8049 |
| 9 | | 05'13" (+00'38") | 1014 / 9064 |
| 10 | | 05'11" (+00'36") | 612 / 9676 |
4月累積里程 : 146.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'43" | 00:09'19" |
| 3 | 04'45" | 00:14'04" |
| 4 | 04'44" | 00:18'48" |
| 5 | 04'58" | 00:23'46" |
| 6 | 05'00" | 00:28'46" |
| 7 | 04'56" | 00:33'42" |
| 8 | 04'58" | 00:38'40" |
| 9 | 05'12" | 00:43'52" |
| 9.6 | 05'47" | 00:47'23" |
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