18.0 km | 01:42:59 | 05:43/km日期: 2015-04-19 17:02 - 地點: 潭子潭雅神綠園道 - 天氣: 陰天 - 卡路里: 1232 Cal - 總步數: 17594 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 67%
Pace: 05'21" / 05'27" / 05'18" / 05'24" / 05'30" / 05'43" / 05'44" / 05'39" / 05'32" / 05'46" / 05'45" / 05'46" / 05'41" / 05'59" / 05'56" / 06'00" / 05'56" / 06'18" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" | 1010 / 1010 | 170 / 109 |
| 2 | | 05'25" (+00'04") | 993 / 2004 | 171 / 107 |
| 3 | | 05'21" | 1000 / 3004 | 169 / 109 |
| 4 | | 05'27" (+00'06") | 1002 / 4006 | 171 / 106 |
| 5 | | 05'29" (+00'08") | 1001 / 5008 | 170 / 106 |
| 6 | | 05'44" (+00'23") | 998 / 6006 | 168 / 103 |
| 7 | | 05'42" (+00'21") | 1002 / 7008 | 171 / 102 |
| 8 | | 05'39" (+00'18") | 994 / 8003 | 172 / 102 |
| 9 | | 05'33" (+00'12") | 1002 / 9005 | 170 / 105 |
| 10 | | 05'45" (+00'24") | 999 / 10005 | 169 / 102 |
| 11 | | 05'45" (+00'24") | 997 / 11003 | 172 / 100 |
| 12 | | 05'43" (+00'22") | 1007 / 12010 | 172 / 101 |
| 13 | | 05'44" (+00'23") | 990 / 13000 | 171 / 101 |
| 14 | | 05'57" (+00'36") | 1001 / 14002 | 167 / 99 |
| 15 | | 05'57" (+00'36") | 1005 / 15007 | 170 / 98 |
| 16 | | 06'01" (+00'40") | 1002 / 16009 | 171 / 96 |
| 17 | | 05'57" (+00'36") | 996 / 17006 | 172 / 97 |
| 18 | | 06'17" (+00'56") | 993 / 17999 | 168 / 94 |
| 19 | | 07'42" (+02'21") | 10 / 18010 | 168 / 77 |
4月累積里程 : 78.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'27" | 00:10'48" |
| 3 | 05'18" | 00:16'06" |
| 4 | 05'24" | 00:21'30" |
| 5 | 05'30" | 00:27'00" |
| 6 | 05'43" | 00:32'43" |
| 7 | 05'44" | 00:38'27" |
| 8 | 05'39" | 00:44'06" |
| 9 | 05'32" | 00:49'38" |
| 10 | 05'46" | 00:55'24" |
| 11 | 05'45" | 01:01'09" |
| 12 | 05'46" | 01:06'55" |
| 13 | 05'41" | 01:12'36" |
| 14 | 05'59" | 01:18'35" |
| 15 | 05'56" | 01:24'31" |
| 16 | 06'00" | 01:30'31" |
| 17 | 05'56" | 01:36'27" |
| 18 | 06'18" | 01:42'45" |
| 18.0 | 20'50" | 01:42'59" |
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