|  全馬 | 04:53:00 | 06:56/km | 第8馬| 官方成績 | | 日期 | 2015-04-19 | | 成績 | 04:53:00 | | 總名次 | 708 / 2200 | | 分組名次 | 178 / 626 | | 平均速度 | 06:56/km |
樺  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'54" | 00:59'00" | | 00:30'06" (+01'12") | | 00:30'54" (+02'00") | 01:09'45" (+10'45") | | 00:38'51" (+09'57") | | 00:35'35" (+06'41") | 01:10'39" (+11'39") | | 00:35'04" (+06'10") | | 00:40'47" (+11'53") | 01:31'05" (+32'05") | | 00:50'18" (+21'24") | |
日期: 2015-04-19 05:59 - 總爬升: 209 m - 平均心率: 79 - 卡路里: 3358 Cal - 溫度: 26°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'12" (+00'50") | 1000 / 1000 | | 2 | | 05'35" (+00'13") | 1002 / 2002 | | 3 | | 06'01" (+00'39") | 1001 / 3003 | | 4 | | 05'25" (+00'03") | 1018 / 4022 | | 5 | | 05'39" (+00'17") | 1001 / 5024 |
| 6 | | 05'22" | 1013 / 6037 | | 7 | | 05'27" (+00'05") | 993 / 7031 | | 8 | | 06'13" (+00'51") | 1003 / 8034 | | 9 | | 06'01" (+00'39") | 1005 / 9040 | | 10 | | 06'59" (+01'37") | 1003 / 10044 | | 11 | | 05'55" (+00'33") | 1017 / 11061 | | 12 | | 05'53" (+00'31") | 997 / 12059 | | 13 | | 06'39" (+01'17") | 1009 / 13068 | | 14 | | 05'38" (+00'16") | 1008 / 14076 | | 15 | | 06'50" (+01'28") | 1004 / 15081 | | 16 | | 07'40" (+02'18") | 995 / 16077 | | 17 | | 07'50" (+02'28") | 1011 / 17089 | | 18 | | 07'25" (+02'03") | 1008 / 18097 | | 19 | | 08'32" (+03'10") | 1010 / 19108 | | 20 | | 07'15" (+01'53") | 1001 / 20109 | | 21 | | 07'24" (+02'02") | 1013 / 21123 | | 22 | | 07'30" (+02'08") | 1004 / 22127 | | 23 | | 05'41" (+00'19") | 1002 / 23130 | | 24 | | 07'48" (+02'26") | 1000 / 24131 | | 25 | | 07'57" (+02'35") | 1008 / 25140 | | 26 | | 05'51" (+00'29") | 1008 / 26149 | | 27 | | 08'18" (+02'56") | 1010 / 27159 | | 28 | | 08'07" (+02'45") | 1006 / 28165 | | 29 | | 05'57" (+00'35") | 153 / 28319 | | 30 | | 05'55" (+00'33") | 1865 / 30185 | | 31 | | 08'02" (+02'40") | 999 / 31184 | | 32 | | 07'06" (+01'44") | 1004 / 32188 | | 33 | | 09'07" (+03'45") | 1002 / 33191 | | 34 | | 06'39" (+01'17") | 1004 / 34196 | | 35 | | 09'50" (+04'28") | 993 / 35190 | | 36 | | 07'37" (+02'15") | 1006 / 36196 | | 37 | | 12'16" (+06'54") | 1001 / 37197 | | 38 | | 10'29" (+05'07") | 1003 / 38201 | | 39 | | 10'34" (+05'12") | 1005 / 39207 | | 40 | | 10'55" (+05'33") | 1005 / 40212 | | 41 | | 03'58" | 96 / 40308 |
 南投樺  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
4月累積里程 : 151.71 km  Mizuno WAVE IDATEN GR WIDE 累積 : 1400.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 05'36" | 00:11'49" | | 3 | 06'02" | 00:17'51" | | 4 | 05'25" | 00:23'16" | | 5 | 05'38" | 00:28'54" | | 6 | 05'23" | 00:34'17" | | 7 | 05'29" | 00:39'46" | | 8 | 06'14" | 00:46'00" | | 9 | 06'02" | 00:52'02" | | 10 | 06'58" | 00:59'00" | | 11 | 05'54" | 01:04'54" | | 12 | 05'57" | 01:10'51" | | 13 | 06'37" | 01:17'28" | | 14 | 05'39" | 01:23'07" | | 15 | 06'47" | 01:29'54" | | 16 | 07'42" | 01:37'36" | | 17 | 07'54" | 01:45'30" | | 18 | 07'25" | 01:52'55" | | 19 | 08'33" | 02:01'28" | | 20 | 07'17" | 02:08'45" | | 21 | 07'28" | 02:16'13" | | 22 | 07'34" | 02:23'47" | | 23 | 05'39" | 02:29'26" | | 24 | 07'42" | 02:37'08" | | 25 | 07'12" | 02:44'20" | | 26 | 06'48" | 02:51'08" | | 27 | 07'47" | 02:58'55" | | 28 | 07'43" | 03:06'38" | | 29 | 10'05" | 03:16'43" | | 30 | 02'41" | 03:19'24" | | 31 | 07'07" | 03:26'31" | | 32 | 07'05" | 03:33'36" | | 33 | 08'25" | 03:42'01" | | 34 | 08'16" | 03:50'17" | | 35 | 09'54" | 04:00'11" | | 36 | 06'51" | 04:07'02" | | 37 | 11'57" | 04:18'59" | | 38 | 10'27" | 04:29'26" | | 39 | 11'13" | 04:40'39" | | 40 | 09'50" | 04:50'29" | | 40.1 | 38'25" | 04:53'45" |
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508.7 km
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